For the Vegetarian in You

From the back cover: "Did you know?That 7 million plus people in the United States consider themselves vegetarians?That chicken and fish are not vegetables?That meat, eggs, and milk are not the best sources of protein?That too much protein robs your body of calcium and causes kidney stones?That vegetarians live longer and better lives?That nearly half of Central America's tropical rainforests have been destroyed to produce cheap meat for the USA?That you can make a real difference?"