Kundalini Yoga for Strength, Success, and Spirit
Description:
The Fitness of the Future! More great sets and new insights into the mind/body/being construct - Kundalini Yoga's dynamic blend of breathing, movement, meditation, and more, will help you keep your shape and keep your center in these trying times. In addition, Ravi Singh's powerful and poetic writing will give you ideas and insights to live by.
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