The Nuts & Bolts of Psychology for Swimmers

Referred to as "the bible of sports psychology for swimmers," this classic bestseller, comprised of short, easy-to-read, easily-applied sections, offers the reader ideas for trainig better, enjoyment of training, competing more effectively, and applying winning strategies.
The Austin American-Statesman reports: "Psychology for Swimmers could just as easily apply to any sport or any endeavor in which improving performance is desired" and Runner's World concurs, stating: "Replace the word 'swimmer' with 'runner' and you'e got your runner's book." 80 pages