The Diabetes Carbohydrate and Fat Gram Guide : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts

For people with diabetes, counting carbohydrates and fats is the approach recommended by dietitians. This easy-to-use guide describes how to use many generic and brand-name foods in meal planning and teaches how to convert carbohydrate grams into carbohydrate exchanges. A user-friendly chart lists foods, serving sizes, and nutrient information.