Mind Gains: A Synergistic Mental Focus Program for Peak Physical Performance

Mind Gains: A Synergistic Mental Focus Program for Peak Physical Performance image
ISBN-10:

0944831354

ISBN-13:

9780944831359

Author(s): Life, Health For
Released: Jan 01, 1995
Publisher: Health for Life
Format: Paperback, 151 pages
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Description:

At last, the elusive mental dimension is an open book! Your ticket to the last frontier of physical performance. Based on the techniques which have led Eastern bloc athletes to gold medal after gold medal - combined with the latest in Western sports psychology - Mind Gains gives you the psychological tools to excel.











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