How to Use the Acsm Metabolic Equations

Sherry Zigon, Ph.D., an ACSM Certified Program Director, has produced this workbook to aid in the understanding of metabolic equations. It is recommended by professionals familiar with the ACSM work shop and Certification. Contents are extremely useful in preparation for the ACSM examination, at levels where metabolic equations are required. The workbook consists of 100 pages of text covering algebraic calculation using metabolic equations, as well as practical applications of the metabolic equations. It includes practice exercises with answers. This manual serves as an excellent resource to increase your understanding and use of metabolic equations.