Saving Your Life - One Day At a Time: A Daily Guide to Easy, Fundamental Coping Skills for Depression
Released: Jul 07, 2007
Publisher: Tunby Houghton Publishing
Format: Paperback, 371 pages
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Description:
SAVING YOUR LIFE ~ ONE DAY AT A TIME is a daily guide of unique, easy options on how to successfully deal with depression when medications are not working. Each entry lists a coping tool that will help in living a fulfilling life while struggling with the anguish of depression. This book covers everything from alternative supplements that can actually heal, to attitude adjustments that are extremely powerful to what NOT to do. Even those suffering from cancer or any life-threatening illness have found this book genuinely life-altering.
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