Self Preservation: Resources & Hints for Crime Victims

Self Preservation is a resource guide for victims of crime. Victims face a host of possible problems in facing the aftermath of an unexpected and sudden crime. The crime types discussed range from murder of a loved one to simple theft. It contains practical guidelines for dealing with various types of crime as well as listing resources available for victims. Special attention is given to the issue of trauma and the symptoms of Post-Traumatic Stress Disorder (PTSD), which is a frequent consequence of being victimized. Taking control as a "survivor," assessing trauma, trust issues, understanding your reactions, coping issues, and seeking outside help and support are all summarized. The book is a "starting point" for crime victims and stresses that there are resources available to crime survivors.