Structured Exercises in Wellness Promotion, Vol. 2: A Whole Person Handbook for Trainers, Educators and Group Leaders

Volume II of the Whole Person Handbooks in Stress and Wellness carry on the tradition of excellence started by their predecessors. Each handbook contains 36 new structured exercises, complete with step by step instructions for easy use. Some utilize new applications of familiar group processes and techniques. Others were submitted by people like you who continually strive to add the creative touch in their teaching. All have been field-tested with a variety of audiences.