Ancient Secret of the Fountain of Youth on 25-Min VHS
ISBN-10:
0936197331
ISBN-13:
9780936197333
Author(s): Gkeason, Jille (instructor); Reich, Rory (instructor)
Description:
This exercise video demonstrates the famous Five Tibetan Rites described in the number one international best-selling book It takes the viewer through detailed instructions for each Rite and then goes through an uninterrupted session in which each Rite is performed three times ( the number of repetitions recommended for a beginner). the tone of the video is tranquil relaxed unhurried and stress-free allowing the viewer to learn the Rites as performed by an expert with solid yoga credentials
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