The relaxation & stress reduction workbook

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The relaxation & stress reduction workbook image
ISBN-10:

0934986630

ISBN-13:

9780934986632

Author(s): Martha Davis
Edition: 3rd Edition.
Released: Jan 01, 1991
Format: Paperback, 247 pages

Description:

Now, America's most popular guide to fighting stress--with more than 200,000 copies sold--includes revised chapters on meditation, visualization, job stress, assertiveness, and five-minute relaxation techniques, plus instructions on how to record a personalized stress-reduction tape.

Best prices to buy, sell, or rent ISBN 9780934986632




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The The relaxation & stress reduction workbook book is in very low demand now as the rank for the book is 3,769,957 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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