The Next Step Workbook: Exercises in Gratitude, Forgiveness and Action

Many of us remain confused, in difficult relationships, financially strapped, depressed and frustrated. Despite working the 12 Steps, staying abstinent, and attending meetings, we may still be struggling. Emotional Sobriety is a result of doing, not only understanding. Move past the definition of problems to the solutios in action. Exercise and worksheet topics include: accoutability, action, blessings, humilty, innocence, forgiveness, grace, gratitude, irritations, letting go, meditation, prayer, will.