The Bicycle Fitness Book: Using the Bike for Health and Fitness

The Bicycle Fitness Book: Using the Bike for Health and Fitness image
ISBN-10:

0933201230

ISBN-13:

9780933201231

Edition: Revised
Released: Jan 01, 1989
Publisher: Bicycle Books
Format: Paperback, 112 pages
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Description:

Details how to get the most out of cycling for maintaining good health and fitness, with tips on choosing the right bike and accessories, what to eat and drink, and keeping an exercise schedule


























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