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Mastery of Hand Strength

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Mastery of Hand Strength image
ISBN-10:

0926888811

ISBN-13:

9780926888814

Author(s): Brookfield, John
Edition: Revised
Released: Jan 15, 2009
Publisher: Ironmind Enterprises
Format: Paperback, 103 pages
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Description:

Mastery of Hand Strength is the beloved book on grip strength that just about every grip guy in the last 10 years has read, probably at least twice. And now there's a reason to read it yet again. John has added a whole raft of new training ideas and approaches, 38 new exercises on crushing grip and dynamic training with hand grippers, pinch grip, dumbbells, fingers and wrists--all newly-minted material that is typical of John's creativity and cutting-edge thinking. If strong hands and mighty wrists appeal to you, it's your starting point for world-class grip and lower-arm strength.

Best prices to buy, sell, or rent ISBN 9780926888814

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Frequently Asked Questions about Mastery of Hand Strength

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The price for the book starts from $18.95 on Amazon and is available from 4 sellers at the moment.

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Mastery of Hand Strength book is in low demand now as the rank for the book is 459,169 at the moment. It's a low rank, and the book has not much sales on Amazon.

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