The Anti-Pain Plan: 467 No-Nonsense Ways to Avoid Arthritis, Heal a Headache, Beat a Backache, Trounce Carpal Tunnel, Relieve Sore Joints, and More! (Jerry Baker Good Health series)

Providing fast pain relief for everything from stiff knees and migraines to muscle spasms and hemorrhoids, the treatments in this health guide use natural and inexpensive products to alleviate common discomforts. Pain specialists and practioners of natural health offer suggestions for relieving angina with garlic and onions, tendinitis with ginger, and back pain with water. More than 100 kinds of pain are discussed with remedies and treatments that offer comfort quickly.