Foundations of Exercise Science: Studying Human Movement and Health

Foundations of Exercise Science is a textbook designed for senior high school and introductory college programs in kinesiology and physical education.

The book explores the world of exercise science: the study of human movement and the body's response to exercise. It examines the systems, factors, and principles involved in human development within the context of society. Relevant fields in the study of exercise science (23 chapters) include anatomy, physiology, biomechanics, motor learning and control, and sport psychology and sociology.