Diet for Dancers: A Complete Guide to Nutrition and Weight Control
ISBN-10:
0916622894
ISBN-13:
9780916622893
Author(s): Chmelar, Robin D.; Fitt, Sally S.
Edition: Reprint,Subsequent
Released: Jan 01, 1990
Publisher: Princeton Book Company / Dance Horizons
Format: Paperback, 164 pages
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Description:
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
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