Don't Believe It for a Minute: Forty Toxic Ideas That Are Driving You Crazy
ISBN-10:
0915166801
ISBN-13:
9780915166800
Author(s): Lazarus PhD, Arnold; Lazarus PhD, Clifford
Edition: 1
Description:
Stop making the same dumb mistakes! Debunks forty common misbeliefs that can lead to depression, anxiety and guilt. Explodes some of the most destructive myths in western culture—and gives an “antidote” to each toxic idea.
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