T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defense

T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defense image
ISBN-10:

0913028851

ISBN-13:

9780913028858

Author(s): Cheng Man-Ch'Ing
Edition: 2nd
Released: Jan 11, 1993
Publisher: Blue Snake Books
Format: Paperback, 159 pages
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Description:

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

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