No Salt, No Sugar, No Fat Cook Book (Nitty Gritty books)
ISBN-10:
0911954651
ISBN-13:
9780911954654
Author(s): Silverman, Goldie; Williams, Jacqueline
Edition: 0
Released: Jan 01, 1981
Publisher: Nitty Gritty Productions
Format: Paperback, 152 pages
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Description:
Over 130 recipes with a nutritional analysis for protein, carbohydrate, fat, cholesterol and sodium comprise this long-time best-seller, Information about reading labels, cooking techniques and adapting recipes makes this a necessity for the health-conscious cook.
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