31 Days to Increase Your Stress (The Miserable Life Series)

Who in their right mind would want to INCREASE their stress? Judging by our behavior, all of us, so it seems! Tricia Seymour uses a large dose of humor to point out the silly things we all do that INCREASE our stress. Most people laugh first, and then say, "Hey, that's me!" If you like stress, then practice everything in her book, but don't blame her when you have a heart attack. However, if you want to DECREASE your stress, DO THE OPPOSITE!