Change Your Mind: A Practical Guide to Buddhist Meditation
Released: Aug 01, 2004
Publisher: Windhorse Publications
Format: Paperback, 208 pages
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Description:
An accessible and thorough guide to meditation, written in a light and modern style. Colourfully illustrated with anecdotes and tips from the author's extensive experience as a meditator and teacher.
"Inspiring, calming and friendly."-Here's Health
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