Meditation: The Buddhist Way of Tranquility and Insight

Meditation: The Buddhist Way of Tranquility and Insight image
ISBN-10:

090476656X

ISBN-13:

9780904766561

Author(s): Kamalashila
Edition: Illustrated edition
Released: Jan 01, 1996
Publisher: Windhorse Pubns
Format: Paperback, 288 pages
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Description:

In an informal, accessible style, this book provides a complete introduction to the basic techniques of Buddhist meditation, plus detailed advice for more experienced meditators.

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