Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Description:
Strength isn't the only key to being a better athlete or preventing injuries - endurance and body alignment are equally important. This book demonstrates simple exercises to return to natural alignment; improve overall health; and prevent or heal aches, pains, and injuries. Jennifer Rhodes looks at the body as an integrated system and offers a step-by-step plan for developing cardiovascular capacity, strength, and flexibility. Including anecdotes and stories, examples, and plenty of encouragement, she provides instructions for getting maximum benefit from every workout. "An intelligent, balanced approach to exercise and fitness." - Michael J. Gelb, author of Body Learning
Best prices to buy, sell, or rent ISBN 9780897932967
Frequently Asked Questions about Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
The price for the book starts from $9.98 on Amazon and is available from 20 sellers at the moment.
If you’re interested in selling back the Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain book, the best buyback offer comes from and is $ for the book in good condition.
The Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain book is in very low demand now as the rank for the book is 4,949,971 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.