Hwa Rang Do: Defend, Take Down, Submit
Released: Dec 01, 2005
Publisher: Black Belt Communications
Format: Paperback, 227 pages
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Description:
A variety of easy-to-understand self-defense techniques with different set-ups and attack scenarios. Through detailed photos and instructions, this unique blend of striking, joint-manipulation, throwing, and grappling will help provide techniques to defend against any attack, from any angle.
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