Weight Lifting (Working Out Series)
Released: Mar 01, 1995
Publisher: Crestwood House
Format: Hardcover, 48 pages
Related ISBN: 9780382249495
Description:
Includes a brief history of weight lifting, describes the effects and benefits of practicing weight training, and discusses equipment, conditioning, basic exercises, and diet
Best prices to buy, sell, or rent ISBN 9780896868564
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