Pocket Guide to Visualization (The Crossing Press Pocket Series)

Pocket Guide to Visualization (The Crossing Press Pocket Series) image
ISBN-10:

0895948850

ISBN-13:

9780895948854

Author(s): Graham, Helen
Released: Sep 01, 1997
Publisher: Crossing Press
Format: Hardcover, 128 pages
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Description:

Use visualization to overcome your fears, improve your health, and develop your self-awareness and creativity. This step-by-step guide gives us the tools for creating positive changes in our lives through simple, yet powerful meditation exercises.


























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