Naturally Nutritious Cookbook

Natural foods are ideal because they are not only the healthiest foods but they taste better than those commercially refined. ... If you are already growing some of your own fruits and vegetables, you know the joy of fresh, garden-ripened foods. Many recipes in this book have been chosen to utilize these home-grown vegetables as well as home-canned and home-frozen foods. ... Please be happy, be experimental, be relaxed, and be imaginative while you cook.