Low-Fat Cooking for Good Health: 200+ Delicious Quick and Easy Recipes without Added Fat, Sugar or Salt

Gloria Rose, director of the Gourmet Long Life Cooking Schools, has carefully designed and kitchen-tested traditional family favorites for maximum taste and nutrition, but with absolutely no added fat, sugar, or salt. She has created a cookbook that offers over 220 recipes. And to make life just a little easier, she includes brand names of recommended products.