Joints and Glands Exercises
ISBN-10:
0893890839
ISBN-13:
9780893890834
Author(s): Swami, Rama
Edition: Second edition, Second Printing
Released: Jan 25, 1977
Publisher: Himalayan Institute Press
Format: Spiral-bound, 85 pages
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Description:
Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.
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