Fabulous Fiber Cookbook

An exciting new approach to gourmet cooking and elegant entertaining. This recipe book is designed to make increasing the fiber content of your diet easy and delicious. A diet high in fiber is recommended for good general health, proper bowel function and prevents many other diseases, including offering natural protection from obesity. The first group of diseases contains some of modern man's worst enemies - obesity, diabetes, mellitus, gallstones and above all, coronary artery disease.