The Woman's Guide to Peak Performance

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The Woman's Guide to Peak Performance image
ISBN-10:

0890878412

ISBN-13:

9780890878415

Edition: First Edition (stated)
Released: Jan 01, 1998
Publisher: Celestial Arts
Format: Paperback, 400 pages

Description:

The pinnacle of health and fitness is within reach--and getting there can be fun, safe, and rewarding. The experts behind THE WOMAN'S GUIDE TO PEAK PERFORMANCE are here to guide you toward becoming (and staying) fit, strong, and injury-free. Packed with useful information and encouragement, this book is the ultimate primer for women at all levels of fitness.

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