The Wholefood Cookbook

You are what you eat. A wholefood diet - one which includes lots of fresh fruit, vegetables, nuts, pulses and unrefined grains not only tastes good, but is good for your health and your pocket. Wholefoods are high in vitamins, minerals and fibre, and they are a cheap source of protein. Thr "Wholefood Cookbook" is packed with imaginative and exciting recipes from all over the world. The recipes are clearly set out and easy to prepare. You can enjoy the food with the satisfying knowledge that you are eating your way to a more healthy body.