The Good-Time Fitness Book: [An Upbeat Program to Put Exercise and Sports into Your Life]

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The Good-Time Fitness Book: [An Upbeat Program to Put Exercise and Sports into Your Life] image
ISBN-10:

0884210596

ISBN-13:

9780884210597

Author(s): Fahey, Thomas D.
Publisher: Butterick Pubns
Format: Paperback, 0 pages

Description:

Presents a program for physical fitness designed to systematically develop total fitness with strength, endurance, and flexibility exercises in order to achieve better control over body movement and increased success in sports

Best prices to buy, sell, or rent ISBN 9780884210597




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