The Family Herbal Cookbook: A Guide to the Ancient Chinese Philosophy of Food & Health

More than 5,000 years of Chinese tradition come through in this collection of delicious and healthy recipes for the whole family. In The Family Herbal Cookbook, you'll find wonderful dishes on fresh, flavorful herbs and other wholesome ingredients. You'll gain fascinating insights into the Chinese philosophy towards food and health as they relate to all age groups in your family.
An introduction supplies tips on cooking methods and equipment, menu suggestions, and a glossary of ingredients.
These recipes are brimming with the mouth-watering flavors of garlic, ginger, soy, sesame, coconut, mint, peppers, and many other herbs from the common to the exotic. Each chapter has a recipe index, and full-color photos throughout the book provide inspiration and ideas for presentation.
Herbs add flavor and aroma to any cuisine. In the art of Chinese cooking, they are also the basis of a balanced and healthy diet. The Family Herbal Cookbook brings these elements together for maximum flavor and nutrition.