Mackie Shilstone’s Feelin’ Good about Fitness
Released: Oct 01, 1986
Publisher: Pelican Publishing
Format: Hardcover, 208 pages
Related ISBN: 9781565549500
Description:
Achieve peak performance and endurance with expert Mackie Shilstone's revolutionary conditioning methods. His program is structured for rapid, satisfying results and, more important, a lifetime of health.By following a combination aerobic/anaerobic plan you can achieve maximum fitness. Convert fat into muscle, eliminate excess fat entirely, and adopt a healthier way of eating-you'll feel good about it!
Best prices to buy, sell, or rent ISBN 9780882894980
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