52 Maneras De Perder Peso

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52 Maneras De Perder Peso image
ISBN-10:

0881131768

ISBN-13:

9780881131765

Author(s): Dreizler, Carl
Released: Jan 01, 1993
Format: Paperback, 192 pages
Related ISBN: 9781602556362

Description:

Si usted esta cansado de dietas novedosas y la presion de programas intensos de perdida de peso, pruebe estas 52 surgenencias practicas y faciles de implementar para perder peso.

  • Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol
  • Las pesas: anada a su programa de ejercicios algun entrenamiento con pesas, leve pero constante
  • El desierto de los postres: reduzca las calorias mediante de eliminacion de los postres, las sodas, y el exceso de meriendas.

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