If Your Child Is Overweight: A Guide for Parents

A no-nonsense way to improve your family's eating habits and promote a healthier lifestyle for your kids.

This easy to read handbook shows parents and children how to:
-Identify and overcome the challenges of family weight loss
-Understand BMI in kids
-Talk with kids about weight and body image
-Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans
-Make family-centered changes
-Enjoy physical activities together
-Prepare healthier meals and snacks at home
-Making smart choices when eating out
-Choose a weight management program for kids

The Academy of Nutrition and Dietetics is the world's largest organization of food and nutrition professionals, with over 75,000 members committed to improving health and wellness for patients around the globe.