Power Eating
Released: Jan 01, 1998
Publisher: Human Kinetics (Trade)
Format: Paperback, 233 pages
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Description:
This complete guide to developing a diet that can maximize a man or woman's efforts to increase strength contains the latest information on supplements, steroid alternatives, and eating plans for the dedicated strength trainer. Low-fat recipes are featured, along with the author's special muscle building drink formula. 25 photos .
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