Lighten Up Your Body, Lighten Up Your Life: Beyond Diet & Exercise, The Inner Path to Lasting Chang

Lighten Up Your Body, Lighten Up Your Life: Beyond Diet & Exercise, The Inner Path to Lasting Chang image
ISBN-10:

0878771506

ISBN-13:

9780878771509

Edition: First Edition
Released: Jun 19, 2000
Publisher: Weiser
Format: Paperback, 196 pages
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Description:

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

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