The Creative Journal: The Art of Finding Yourself

The Creative Journal is a guide to discovering and releasing your inner potential through writing and drawing. Through doodles, drawings, and scribbles, through dramatic dialogs and letters, through prose and poetry, persons of any age can discover vast inner resources.

Lucia Capacchione has developed over 50 simple, stimulating exercises for:

* Doing self-inventory.
* Healing the Inner child.
* Doing career planning.
* Making dreams come true.
* Accessing buried creativity.
* Contacting the Higher Self.