Yoga Darsana: The Philosophy and Light of Yoga

Here is an exposition of the philosophy behind the practice of Yoga and a concise program of the procedure leading to liberation of the spirit. Darsana (darsan) refers to both the philosophy and the realization of that which inspired the philosophy. The essential truth herein analyzed and explained has been taught for centuries by an unbroken line of enlightened teachers..... Yoga Darsana provides the reader with authoritative philosophical information, imparts specific instructions in the practice of procedures and methods and give suggestions for daily routines of practice for highest benefits. An unusual addition is the section dealing with the lives of various masters of the Siddha tradition. A Siddha is one who has attained perfection in Yoga. Yoga is for all times and places. The philosophy behind the practice of Yoga gives an accurate view of the world as a play of consciousness. The methods recommended are designed to enable a person to acquire self-mastery and become consciously aware of his true relationship with God and the world. --- from book's back cover