Food and You: Everything a Woman Needs to Know about What She Eats, What She Should Eat, and Why

Food and You: Everything a Woman Needs to Know about What She Eats, What She Should Eat, and Why image
ISBN-10:

0875964621

ISBN-13:

9780875964621

Released: May 15, 1998
Publisher: Rodale Books
Format: Paperback, 488 pages
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Description:

A lifetime plan for weight loss and maintenance is detailed by two authors who explore the emotional links many women have to food, show how those habits can be broken, and share personal stories of real-life women who have overcome weight problems successfully. Original. 15,000 first printing.

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