Natural Prescriptions for Women: What to Do-and When to Do It-to Solve Dozens of Female Health Problems-Without Drugs

Traditionally, doctors don't issue prescriptions for herbs, exercise, nutrition, yoga, or massage. But what if they did? The answer can be found in Natural Prescriptions for Women, a self-care manual of non-drug prescriptions for more than 100 health problems plaguing women today. Natural Prescriptions for Women seriously addresses the health problems that concern women most in today's stress-filled environment. In addition to these physical concerns, this book also treats women holistically, tackling such non-medical concerns as single parenting, making time for exercise, caring for older parents, and much more. This valuable manual truly belongs on every woman's bookshelf.