Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction

Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction image
ISBN-10:

0875962912

ISBN-13:

9780875962917

Edition: 1
Released: Jan 01, 1996
Publisher: Rodale Pr
Format: Hardcover, 460 pages
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Description:

A women's guide to nutrition discusses foods that speed up metabolism to help women control weight, women's top ten comfort foods, twenty key fatigue-fighting foods, herbal teas, the impact of hormones on appetite and food preferences, nutritional remedies, and more. Tour.


























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