The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity

The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity image
ISBN-10:

0874771501

ISBN-13:

9780874771503

Author(s): Tristine Rainer
Edition: Updated
Released: Jul 01, 2004
Publisher: TarcherPerigee
Format: Paperback, 320 pages
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Description:

The New Diary is about a completely modern concept of journal writing. It has little to do with the rigid daily calendar diary you may have kept as a child or the factual travelogue you wrote to recall the Grand Canyon. Instead, it is a tool for tapping the full power of your inner resources.

The New Diary is as much for those who already keep a journal as it is for those who have never kept one. It does not tell you the "right" way to keep a diary; rather, it offers numerous possibilities for using the diary to achieve your own purposes. It is a place for you to clarify goals, visualize the future, and focus your engergies; a means of freeing your intuition and imagination; a workbook for exploring your dreams, your past, and your present life.

It is for everyone seeking concrete methods for dealing with personal problems. It is for women and men interested in achieving self-reliance and inner liberation, for artists and writers seeking new techniques for overcoming blocks to creativity.

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