Da Qiang Ji: Power Striking

"Power striking, " the literal translation of da qiang ji, describes the advanced mechanics of kicks and hand strikes. Here Master Hei Long demonstrates how to maximize the results of basic strikes -- including advancing and aeria kicks, spinning kicks straight-line punches, shutos, palm strikes and backhands -- by generating increased impact power. He also teaches how to transmit strength into the rate of motion of an anatomica weapon, thereby harnessing the virtually unlimited force of centrifugally generated power to enhance the strength of your arsenal of techniques.