Weight Training Instruction: Steps to Success (Steps to Success Activity Series)

Weight Training Instruction: Steps to Success (Steps to Success Activity Series) image
ISBN-10:

0873226186

ISBN-13:

9780873226189

Released: Jan 01, 1994
Publisher: Human Kinetics
Format: Paperback, 208 pages
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Description:

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.












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