Training for Sport and Activity: The Physiological Basis of the Conditioning Process
ISBN-10:
0873225570
ISBN-13:
9780873225571
Author(s): WILMORE, JACK H.; Costill, David L.
Edition: Subsequent
Description:
A text for students of physical education and related disciplines. Covers the body's responses to acute exercise, changes in response to either chronic exercise or a long-term program of physical training, factors that help optimize performance, and special conditioning considerations for young athletes, master athletes, and female athletes. Includes chapter summaries and questions. Annotation copyright Book News, Inc. Portland, Or.
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