The Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance

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The Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance image
ISBN-10:

0871313804

ISBN-13:

9780871313805

Edition: Unknown
Released: Jan 01, 1982
Publisher: UNKNO
Format: Hardcover, 320 pages

Description:

Based on research conducted at his Aerobics Center on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health

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